I hope you enjoyed my first ten self-care tips for dancers returning from coronavirus hiatus and that you’re here for the remaining nine (if you […]
19 Self Care Tips for Dancers Returning from COVID-19 Hiatus: Part One
Self-care to keep our bodies strong as we work back up to our peaks is absolutely essential, so I decided to put together a list of nineteen of my most tried-and-true self care tips to share with you as we very cautiously come out of our COVID-19 quarantine. These tips are not only applicable now, but can always be applied, no matter when it is- whether you’re coming off of an extended break or at your busiest time.
Reconciliation With My Metaphorical Ex-Lover
It seems that everyone has to go through at least one major breakup in their life- one where you’re severed from what you love more than anything else in the world (perhaps for all the wrong reasons) in order to help you learn and grow and move on to what is truly resonant with your ultimate happiness. After a lot of reflection on the topic, I feel like ballet was that breakup for me. I don’t have the romantic breakup experience that your typical nineteen-year-old has, but somehow this one major metaphorical parting of ways seems to have made me somewhat of an expert on the subject.
Why Dance?
Hello again, everyone! This is my first legitimate blog post, and it’s always good to start off with a bang. Once it became official in […]